Life is not perfect - FOR ANYONE. The quality of life is not measured by your circumstances but by what you do with those circumstances. If your life seems out of control, or your quality of life needs a boost STOP STRUGGLING ALONE! I can help.
About
Helping you overcome your challenges to maximize your quality of life
Hello, my name is Thom Wilder, and I’m a Licensed Professional Counselor (LPC) in Texas with specialized training in helping individuals navigate life’s challenges and build meaningful change.
I believe that therapy starts with truly understanding you—your personality, history, strengths, and unique needs. That’s why creating a safe, compassionate space where you feel heard is my first priority. From there, I draw on my training and experience to develop a personalized treatment plan tailored to your goals.
Areas of Focus:
🧠 Trauma
As a Certified Clinical Trauma Professional (CCTP), I work with:
Childhood trauma
Event trauma
Developmental trauma
Complex trauma
🌧️ Mood Disorders
Depression
Anxiety
Acute stress
Bipolar disorder
Anger management
Grief and loss
❤️ Relationships
Couples counseling
Communication issues
Premarital counseling
Conflict resolution
Navigating narcissistic relationships
Infidelity
Divorce and recovery
🩺 Chronic Conditions
Chronic illness and pain
Chronic fatigue syndrome (CFS/ME)
Caregiver fatigue
Chronic stress management
My Approach:
I take an integrative, whole-person approach to mental health, grounded in the bio-psycho-social model. This means I work with all dimensions of your wellbeing: biological, psychological, and relational.
Your therapeutic plan will be customized using evidence-based modalities such as:
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Mindfulness-Based Interventions
Solution-Focused Therapy
Somatic Therapy
Strength-Based Therapy
Trauma-Focused Therapy
Education:
B.A. Sociology, Auburn University, Montgomery, Al. 1980
Southwestern Baptist Theological Seminary,
Ft Worth, Tx. 1988
MA, Professional Counseling. Liberty University,
Va, 2016.
Thom has served clients in Texas, Australia, Bahamas, Belgium, Canada, Dubai, France, India, Ireland, New Zealand, Portugal, South Africa, Spain, Thailand, and the UK. He may be reached at wilder.thom@gmail.com or 469.240.1580.
Thom Wilder,
MA, LPC, CCTP
Services
Let's talk. I can help with...
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Family/Marital Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Mindfulness-Based Stress Reduction (MBSR)
- Trauma Focused Therapy
- Acceptance and Commitment (ACT)
- Internal Family Systems (IFS)
Insurance Accepted
- Aetna
- United Healthcare
- Oxford
- Oscar
- Headway
- Cigna
Fees
- Initial intake: $165
- 60 minute : $150
- 45 minute: $125
- Weekly 45 minute: $95
- Bi-weekly 45 minute: $115
- Monthly 45 minute: $125